Dates & Dry fruits Roll

Ingredients :

·         Dates dry 250 grams

·         Cashew 50 grams

·         Almonds 25 grams

·         Pistachios 25 grams

·         Ghee 1tbsp

·         White Sesame seeds 2tbsp

Preparation Method :

1. Cut the dates in small pieces. I have used seedless dates.

2. Chop the dry fruits into small pieces. Dry roast them separately till crisp on low flame.

3. Dry roast the white sesame seeds and keep it aside.

4. Heat a pan and add ghee to it, add the dates to it. Saute it for a few minutes. Then add the roasted dry fruits and mix well. Remove from fire and keep aside for a while.

5. Grease your hands and roll it into cylindrical shape.

6. Roll it over the roasted white sesame seeds and keep in the refrigerator for two hours.

7. Cut into small circular burfis / rolls.

Benefits of Dates :

· Dates are very Nutritious & high in Fiber. Getting enough fiber is important for your overall health.

· Dates are high in Disease-Fighting Antioxidants and also an excellent Natural Sweetener.