Ingredients :
- Singhara Flour (Ground water chestnuts) – 1 cup
- Rajgira Flour (Amaranth Flour) – 1 cup
- Potato – 1 medium sized
- Green Chili – 1 nos.
- Salt – as per taste
- Groundnut powder – 2 table spoon
- Water – as per requirement
- Oil for frying – as per requirement
Preparation Method :
1) Boil the potatoes, peel and smash it smoothly
2) Knead Singhara & Rajgira flour adding smashed potatoes, cut/grinded green chili, groundnut powder, salt and gradually adding water to it. Let the dough rest for 30 mins
3) Take a medium size ball of the dough and start patting it over a oiled plastic sheet or butter paper. Make a hole with finger in the center. Thickness should be medium and not like chapati
4) Pickup the Thalipeet and drop it gently on greased pan, smear some oil over it.
5) Cook the Thalipeeth from both the sides
6) Serve this delicious Thalipeeth with butter or curd
Health Benefits of Rajgira & Singhara :
Rajgira is a good source of calcium, protein and amino acids and is rich in iron, magnesium and Vitamin A, B and C too.
Singhara is rich in carbohydrate, fiber, vitamins and minerals. It has enough amount of potassium, which helps to counter the effect of sodium and good for lowering blood pressure as well as for heart
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